top of page
Strength. stillness. Armstrong.
Overview
Semi-private training at Armstrong Fitness blends the precision of personal coaching with the motivation of a small, curated group.
​
Each session is capped at two clients — ensuring personalized coaching, accountability, and an atmosphere built on growth and discipline.
Experience
Inside our private training space, every detail matters — from curated equipment to tailored programming.
​
Train with intent. Build strength. Move better.
What You’ll Get
-
Individualized programming and coaching
-
Progress tracking and feedback
-
Premium equipment and private setting
-
Access to the Armstrong training app & philosophy: Strength. Stillness. Performance.
bottom of page